$1,497.00 USD

By purchasing Trust Your Gut, you agree to the terms of service below: 

 

Purchases are non-refundable. In order to participate in this course, it is recommended that you have been diagnosed with irritable bowel syndrome (IBS) by your doctor and that you have been deemed to be an appropriate candidate to follow the low FODMAP diet. You understand that Alyssa cannot provide individualized medical advice and cannot provide a tailored approach using this self-paced course format. Alyssa Lavy Nutrition & Wellness LLC and any of its members are not responsible for confirming inclusion/exclusion criteria and determining appropriateness of course participants and will not be held liable. 

Trust Your Gut

Stop letting your IBS symptoms run your life! 

What you'll get:

  • 5 months of self-paced modules broken down into digestible lessons - so you can move forward on your own schedule!
  • Access to a private community of fellow IBS warriors who can offer support, understanding and ideas (all moderated by Alyssa with weekly live office hours for individual troubleshooting)
  • Resources to help you succeed, including:
    • Done-for-you notes
    • Course workbook 
    • Recipes and meal ideas
    • Grocery guides
    • Reintroduction tracker
    • Food and symptom journal template
    • Discounts for specialized food brands
    • An evidence-based guide to supplements used for IBS management
    • and more!

*IMPORTANT DISCLAIMERS BELOW - PLEASE READ BEFORE PURCHASING*

Purchases are non-refundable. In order to participate in this course, it is recommended that you have been diagnosed with irritable bowel syndrome (IBS) by your doctor. This course is not recommended for individuals with an eating disorder. Additionally, this course is not appropriate for individuals with medical complications that would require a tailored approach to management (such as conditions that require additional nutrition approaches or conditions that would cause a candidate to be inappropriate for the low FODMAP diet). Due to the nature of this course, Alyssa cannot provide individualized medical advice. Alyssa Lavy Nutrition & Wellness LLC and any of its members are not responsible for confirming inclusion/exclusion criteria and determining appropriateness of course participants and will not be held liable. By purchasing this course, you agree to these terms of service. 

What People Are Saying About Trust Your Gut:

I loved this course! I was anxious to start a course with a group for something that seemed so personal. From the first session I was amazed at how comfortable it really felt. I have absolutely no regrets about taking this course. I felt like I had just as much personal attention as I would have with 1:1 sessions and any questions or concerns were always addressed. I am feeling so much better and living life less restrictively. The 5 pillar approach really is life changing!

Melissa T.

If you are thinking about trying the FODMAP diet on your own and feel scared to try, this course will make you feel secure and knowledgeable about what to do and what to eat. It will not be overwhelming and you will feel greatly supported with all your questions answered. Alyssa is very enthusiastic about this topic and makes you feel enthusiastic about managing your IBS. Thanks, Alyssa!

Gail F.

I really struggled to understand the cause of my symptoms before taking Alyssa’s course. I am now armed with the tools to feel better, and can be proactive for the first time in years.

Erica A.